Ranch Rep
Cool, herby, buttermilk-style ranch. The everyday dip for wings, wraps and veggies.
Three flavors. Zero skipped reps.
Caesar PR
Garlic, lemon and parmesan. Built for chicken bowls and crunchy greens.
Chipotle Lime Pump
Smoky chipotle, bright lime, mild heat. Tacos, rice bowls, burgers.
Why Swole Sauce?
~10 g
Designed for about 10 g of protein per 2 tbsp. Most bottled dressings have 0 to 3 g.
~70 kcal
Designed to land around 70 calories per serving, so it fits your macros.
Shelf-stable
Keep it in the pantry, the gym bag or the desk drawer until you open it.
Nutrition shown is a design target, pending final formulation and lab analysis.